Up Next in Mat Classes

• 

  29:23

  Level 3 Mat Class, with Jess

  Level 3 Mat Class, with Jess

  This is a Level 3 Mat Class, with Jess.
  No props are required but this class does have some challenging moves.

• 

  31:18

  Level 1 Mat Class with Stability Cush...

  Level 1 Mat Class with Stability Cush...

  This is a Level 1, Osteoporosis Safe, mat class with Beth.
  This class uses a stability cushion, but you could use a partially inflated pilates ball.

• 

  31:46

  Level 3 Mat Class, with Kirsten

  Level 3 Mat Class, with Kirsten

  This is a Level 3 Mat Class, with Kirsten.
  No props are required but this class does have some challenging moves.