Up Next in Mat Classes

• 

  31:34

  Level 1 Mat Class, with Beth

  Level 1 Mat Class, with Beth

  Join Beth making the most of the sun in the garden for this Level 1, Osteoporosis Safe, mat class.
  No props are required.

• 

  31:57

  Level 3 Mat Class, with Kirsten

  Level 3 Mat Class, with Kirsten

  This is a Level 3 Mat Class, with Kirsten.
  No props are required but this class does have some challenging moves.

• 

  30:39

  Level 1 Mat Class, with Kirsten

  Level 1 Mat Class, with Kirsten

  This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
  No props are required.