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Level 2 Band Class, with Kirsten

Band Classes

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Level 1 Band Class, with Kirsten

This is a Level 1, Osteoporosis Safe, band class with Kirsten.
The class makes use of a 2m light resistance band.

Level 3 Band Class, with Beth

This is a Level 3 Band Class with Beth.
The class makes use of a 2m light resistance band and it does have some challenging moves.

Level 2 Band Class, with Jess

This is a Level 2 Band Class with Jess.
The class makes use of a 2m light resistance band.