Up Next in Mat Classes

• 

  31:25

  Level 2 Mat Class, with Beth

  Level 2 Mat Class, with Beth

  This is a Level 2, intermediate, mat class with Beth.
  No props are required.

• 

  29:33

  Level 1 Mat Class, with Jess

  Level 1 Mat Class, with Jess

  This is a Level 1, Osteoporosis Safe, mat class with Jess.
  No props are required.

• 

  31:02

  Level 3 Mat Class, with Beth

  Level 3 Mat Class, with Beth

  A Level 3 Mat Class with Beth.
  No props are required but this class does have some challenging moves.