Up Next in Mat Classes

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  31:14

  Level 1 Mat Class, with Beth

  Level 1 Mat Class, with Beth

  This is a Level 1, Osteoporosis Safe, mat class with Beth.
  No props are required.

• 

  31:44

  Level 3 Mat Class, with Jess

  Level 3 Mat Class, with Jess

  This is a Level 3 Mat Class with Jess.
  No props are required but this class does have some challenging moves.

• 

  30:07

  Level 2 Mat Class, with Beth

  Level 2 Mat Class, with Beth

  This is a Level 2 Mat Class with Beth.
  No props are required for this class.