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Level 3 Mat Class, with Kirsten

Mat Classes

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Level 3 Mat Class, with Jess

A Level 3 Mat Class with Jess.
No props are required but this class does have some challenging moves.

Level 2 Mat Class, with Beth

A Level 2 Mat Class with Beth.
No props are required for this class.

Level 1 Mat, with Kirsten

This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.