Up Next in Hand Weight Classes

• 

  31:21

  Level 3 Hand Weights Class, with Kirsten

  Level 3 Hand Weights Class, with Kirsten

  This is a Level 3 Class with Kirsten, with some challenging moves.
  The class makes use of small hand weights, or tins.

• 

  30:31

  Level 3 Hand Weights Class, with Beth

  Level 3 Hand Weights Class, with Beth

  This is a Level 3 Class with Beth, with some challenging moves.
  The class makes use of small hand weights or tins.

• 

  29:49

  Level 1 Hand Weights Class, with Kirsten

  Level 1 Hand Weights Class, with Kirsten

  This is a Level 1, Osteoporosis safe, class with Kirsten.
  The class makes use of small hand weights or tins.