Up Next in Latest Classes

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  29:06

  Level 1 Mat Class, with Jess

  Level 1 Mat Class, with Jess

  This is a level 1, osteoporosis safe, mat class with Jess.
  No props are required.

• 

  31:18

  Level 3 Band Class, with Beth

  Level 3 Band Class, with Beth

  This is a Level 3 Band Class with Beth.
  The class makes use of a 2m light resistance band and it does have some challenging moves.

• 

  30:37

  Level 2 Band Class, with Jess

  Level 2 Band Class, with Jess

  This is a Level 2 Band Class with Jess.
  The class makes use of a 2m light resistance band.