Mat Classes

These classes are prop free so you will just need your pilates mat and space to move.

You might want a cushion or folded up towel, a head block or sitting block if you finds this makes you more comfortable.

33:18

Level 3 Mat Class, with Jess

Level 3 Mat Class, with Jess

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.
31:18

Level 3 Mat Class, with Kirsten

Level 3 Mat Class, with Kirsten

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.
31:07

Level 2 Mat Class, with Beth

Level 2 Mat Class, with Beth

This is a Level 2, intermediate, mat class with Beth.
No props are required.
28:29

Level 1 Mat Class, with Jess

Level 1 Mat Class, with Jess

This is a Level 1, Osteoporosis Safe, mat class with Jess.
No props are required.
30:55

Level 2 Mat Class, with Jess

Level 2 Mat Class, with Jess

This is a Level 2, intermediate, mat class with Jess.
No props are required.
29:38

Level 1 Mat Class, with Kirsten

Level 1 Mat Class, with Kirsten

This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.
32:52

Level 3 Mat Class, with Kirsten

Level 3 Mat Class, with Kirsten

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.
30:12

Level 3 Mat Class, with Beth

Level 3 Mat Class, with Beth

A Level 3 Mat Class with Beth.
No props are required but this class does have some challenging moves.
32:56

Level 1 Mat Class, with Jess

Level 1 Mat Class, with Jess

This is a Level 1, Osteoporosis Safe, mat class with Jess.
No props are required.
30:27

Level 2 Mat Class, with Jess

Level 2 Mat Class, with Jess

This is a Level 2, intermediate, mat class with Jess.
No props are required.
31:53

Level 1 Mat Class, with Kirsten

Level 1 Mat Class, with Kirsten

This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.
31:10

Level 2 Mat Class, with Kirsten

Level 2 Mat Class, with Kirsten

This is a Level 2, intermediate, mat class with Kirsten.
No props are required for this class.
30:42

Level 2 Mat Class, with Jess

Level 2 Mat Class, with Jess

This is a Level 2, intermediate, mat class with Jess.
No props are required.
29:20

Level 3 Mat Class, with Jess

Level 3 Mat Class, with Jess

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.
29:17

Level 2 Mat Class, with Kirsten

Level 2 Mat Class, with Kirsten

This is a Level 2, intermediate, mat class with Kirsten.
No props are required for this class.
30:05

Level 1 Mat Class, with Beth

Level 1 Mat Class, with Beth

This is a Level 1, Osteoporosis Safe, mat class with Beth.
No props are required.
31:54

Level 3 Mat Class, with Kirsten

Level 3 Mat Class, with Kirsten

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.
31:22

Level 2 Mat Class, with Beth

Level 2 Mat Class, with Beth

This is a Level 2, intermediate, mat class with Beth.
No props are required.
30:31

Level 1 Mat Class, with Jess

Level 1 Mat Class, with Jess

This is a Level 1, Osteoporosis Safe, mat class with Jess.
No props are required.
27:56

Level 2 Mat Class, with Jess

Level 2 Mat Class, with Jess

This is a Level 2 Mat Class with Jess.
No props are required.
32:05

Level 1 Mat Class, with Kirsten

Level 1 Mat Class, with Kirsten

This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required.
30:50

Level 3 Mat Class, with Jess

Level 3 Mat Class, with Jess

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.
30:15

Level 1 Mat Class, with Beth

Level 1 Mat Class, with Beth

This is a Level 1, Osteoporosis Safe, mat class with Beth.
No props are required.
32:31

Level 3 Mat Class, with Kirsten

Level 3 Mat Class, with Kirsten

This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves.

Mat Classes

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Level 3 Mat Class, with Jess

Level 3 Mat Class, with Kirsten

Level 2 Mat Class, with Beth

Level 1 Mat Class, with Jess

Level 2 Mat Class, with Jess

Level 1 Mat Class, with Kirsten

Level 3 Mat Class, with Kirsten

Level 3 Mat Class, with Beth

Level 1 Mat Class, with Jess

Level 2 Mat Class, with Jess

Level 1 Mat Class, with Kirsten

Level 2 Mat Class, with Kirsten

Level 2 Mat Class, with Jess

Level 3 Mat Class, with Jess

Level 2 Mat Class, with Kirsten

Level 1 Mat Class, with Beth

Level 3 Mat Class, with Kirsten

Level 2 Mat Class, with Beth

Level 1 Mat Class, with Jess

Level 2 Mat Class, with Jess

Level 1 Mat Class, with Kirsten

Level 3 Mat Class, with Jess

Level 1 Mat Class, with Beth

Level 3 Mat Class, with Kirsten