Mat Classes
These classes are prop free so you will just need your pilates mat and space to move.
You might want a cushion or folded up towel, a head block or sitting block if you finds this makes you more comfortable.
-
Level 2 Mat Class, with Beth
This is a Level 2, intermediate, mat class with Beth.
No props are required. -
Level 1 Mat Class, with Jess
This is a Level 1, Osteoporosis Safe, mat class with Jess.
No props are required. -
Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
No props are required. -
Level 1 Mat Class, with Kirsten
This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required. -
Level 3 Mat Class, with Jess
This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves. -
Level 2 Mat Class, with Kirsten
This is a Level 2, intermediate, mat class with Kirsten.
No props are required. -
Level 1 Mat Class, with Beth
Happy New Year!
For our first class of 2024 Beth has a Level 1, Osteoporosis Safe, Mat Class.
This class is suitable for anyone and no props are required. -
Level 2 Mat Class, with Beth
This is a Level 2, intermediate, mat class with Beth.
No props are required. -
Level 1 Mat Class, with Jess
Happy Christmas!
This is a Level 1, Osteoporosis Safe, mat class with Jess for Chrtistmas Day.
No props are required. -
Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
No props are required. -
Level 3 Mat Class, with Jess
This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves. -
Level 1 Mat Class, with Beth
This is a Level 1, Osteoporosis Safe, mat class with Beth.
No props are required. -
Level 3 Mat Class, with Kirsten
This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves. -
Level 2 Mat Class, with Beth
This is a Level 2, intermediate, mat class with Beth.
No props are required. -
Level 3 Mat Class, with Beth
A Level 3 Mat Class with Beth.
No props are required but this class does have some challenging moves. -
Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
No props are required. -
Level 1 Mat Class, with Kirsten
This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required. -
Level 3 Mat Class, with Jess
This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves. -
Level 3 Mat Class, with Kirsten
This is a Level 3 Mat Class, with Kirsten.
No props are required but this class does have some challenging moves. -
Level 1 Really Gentle Pilates, with Jess
This is a Level 1, Osteoporosis Safe, mat class with Jess.
No props are required for this really gentle session, which is ideal if you are recovering from an illness or are starting back after a bit of a break. -
Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
No props are required. -
Level 1 Mat Class, with Kirsten
This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required. -
Level 3 Mat Class, with Jess
This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves. -
Level 1 Mat Class, with Beth
This is a Level 1, Osteoporosis Safe, mat class with Beth.
No props are required.