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Level 3 Mat Class, with Jess
This is a Level 3 Mat Class with Jess.
No props are required but this class does have some challenging moves. -
Level 2 Mat Class, with Beth
This is a Level 2 Mat Class with Beth.
No props are required for this class. -
Level 3 Mat Class, with Kirsten
A Level 3 Mat Class with Kirsten.
No props are required but this class does have some challenging moves. -
Level 3 Mat Class, with Jess
A Level 3 Mat Class with Jess.
No props are required but this class does have some challenging moves. -
Level 2 Mat Class, with Beth
A Level 2 Mat Class with Beth.
No props are required for this class. -
Level 1 Mat, with Kirsten
This is a Level 1, Osteoporosis Safe, mat class with Kirsten.
No props are required. -
Level 3 Mat Class, with Kirsten
A Level 3 Mat Class with Kirsten.
No props are required but this class does have some challenging moves. -
Level 1 Mat Class, with Beth
This is a Level 1, Osteoporosis Safe, mat class with Beth making the most of the autumn sunshine.
No props are required. -
Level 2 Mat Class, with Kirsten
This is a Level 2, intermediate, mat class with Kirsten.
No props are required. -
Level 2 Mat Class, with Jess
This is a Level 2 Mat Class with Jess.
No props required. -
Level 3 Mat Class, with Beth
This is a Level 3 Mat class with Beth.
No props required. -
Level 1 Mat Class, with Beth
This is a level one, osteoporosis safe, mat class with Beth.
No props required. -
Level 2 Mat Class, with Jess
Basic level workout with Jess focussing on linking breathing to movement.
No props required.
