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Level 3 Mat Class, with Kirsten

Mat Classes

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Level 2 Mat Class, with Beth

This is a Level 2, intermediate, mat class with Beth.
No props are required.

Level 1 Mat Class, with Jess

This is a Level 1, Osteoporosis Safe, mat class with Jess.
No props are required.

Level 3 Mat Class, with Jess

This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.