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This is a level 1, osteoporosis safe, mat class with Jess.
No props are required.
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Level 2 Mat Class, with Jess
This is a Level 2, intermediate, mat class with Jess.
No props are required. -
Level 3 Mat Class, with Jess
This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves. -
Level 2 Mat Class, with Beth
Join Beth for this Level 2 Mat class, filmed on holiday in Spain.
No props are required for this class.
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