Up Next in Mat Classes

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  32:06

  Level 3 Mat Class, with Jess

  Level 3 Mat Class, with Jess

  This is a Level 3 Mat Class, with Jess.
  This class uses a small hand towel, or teatowel and does have some challenging moves.

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  30:33

  Level 2 Mat Class, with Kirsten

  Level 2 Mat Class, with Kirsten

  This is a Level 2, intermediate, mat class with Kirsten.
  No props are required.

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  30:10

  Level 1 Mat Class, with Beth

  Level 1 Mat Class, with Beth

  This is a Level 1, Osteoporosis Safe, mat class with Beth.
  No props are required.