Up Next in Mat Classes

• 

  30:01

  Level 3 Mat Class, with Kirsten

  Level 3 Mat Class, with Kirsten

  This is a Level 3 Mat Class, with Kirsten.
  No props are required but this class does have some challenging moves.

• 

  29:04

  Level 1 Really Gentle Pilates, with Jess

  Level 1 Really Gentle Pilates, with Jess

  This is a Level 1, Osteoporosis Safe, mat class with Jess.
  No props are required for this really gentle session, which is ideal if you are recovering from an illness or are starting back after a bit of a break.

• 

  31:03

  Level 2 Mat Class, with Jess

  Level 2 Mat Class, with Jess

  This is a Level 2, intermediate, mat class with Jess.
  No props are required.