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Happy New Year!
For our first class of 2024 Beth has a Level 1, Osteoporosis Safe, Mat Class.
This class is suitable for anyone and no props are required.
Happy New Year!
For our first class of 2024 Beth has a Level 1, Osteoporosis Safe, Mat Class.
This class is suitable for anyone and no props are required.
This is a Level 2, intermediate, mat class with Beth.
No props are required.
Happy Christmas!
This is a Level 1, Osteoporosis Safe, mat class with Jess for Chrtistmas Day.
No props are required.
This is a Level 2, intermediate, mat class with Jess.
No props are required.
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