Up Next in Level 3 - Athletic Pilates

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  31:02

  Level 3 Ball Class, with Beth

  Level 3 Ball Class, with Beth

  This is a Level 3 Ball Class, with Beth.
  The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

  If you need a ball for this class then you could try this one, available on Amazon: https://amzn.to/3IPaIop

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  29:50

  Level 3 Mat Class, with Jess

  Level 3 Mat Class, with Jess

  A Level 3 Mat Class with Jess.
  No props are required, but this class does have some challenging moves.

• 

  31:39

  Level 3 Mat Class, with Kirsten

  Level 3 Mat Class, with Kirsten

  A Level 3 Mat Class with Kirsten.
  No props are required but this class does have some challenging moves.