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Level 3 Mat Class, with Kirsten

Level 3 - Athletic Pilates

Up Next in Level 3 - Athletic Pilates

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    A Level 3 Mat Class with Beth.
    No props are required but this class does have some challenging moves.

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    A Level 3 Mat Class with Jess.
    No props are required for this class, but it does have some challenging moves.

  • Level 3 Ball Class, with Kirsten

    This is a Level 3 Ball Class, with Kirsten.
    The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

    If you need a ball for this class then you could try this one, available on Amazon: https://amzn.to/3IPaIop

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