Up Next in Level 3 - Athletic Pilates

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  32:57

  Level 3 Band Class, with Beth

  Level 3 Band Class, with Beth

  This is a Level 3 Band Class, with some more testing moves.

• 

  32:11

  Level 3 Ball Class, with Kirsten

  Level 3 Ball Class, with Kirsten

  This is a Level 3 Class, using a soft Pilates ball, with a few challenging positions.
  The class makes use of a 7 inch, soft pilates ball.

• 

  30:24

  Level 3 Mat Class, with Beth

  Level 3 Mat Class, with Beth

  This is a Level 3 Mat class with Beth.
  No props required.