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Join Jess for this Level 3 Mat Class, filmed whilst on holiday in Les Gets with the Alps as a backdrop.
No props are required for this class, but there are some challenging moves.
Up Next in Level 3 - Athletic Pilates
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Level 3 Ball Class, with Kirsten
This is a Level 3 Ball Class, with Kirsten.
The class makes use of a 7 inch, soft pilates ball and has a few challenging positions. -
Level 3 Hand Weights Class, with Beth
This is a Level 3 Class with Beth, with some challenging moves.
The class makes use of small hand weights or tins. -
Level 3 Mat Class, with Jess
This is a Level 3 Mat Class, with Jess.
No props are required but this class does have some challenging moves.
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