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This is a Level 3 Band Class with Beth.
The class makes use of a 2m light resistance band and it does have some challenging moves.
Up Next in Level 3 - Athletic Pilates
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Level 3 Mat Class, with Jess
A Level 3 Mat Class with Jess.
No props are required, but this class does have some challenging moves. -
Level 3 Mat Class, with Kirsten
A Level 3 Mat Class with Kirsten.
No props are required but this class does have some challenging moves. -
Level 3 Mat Class, with Beth
A Level 3 Mat Class with Beth.
No props are required but this class does have some challenging moves.
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