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This is a Level 2 Class with Beth.
The class makes use of small hand weights, or tins.
Up Next in Level 2 - Flowing Pilates
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Level 2 Band Class, with Jess
This is a Level 2 Band Class with Jess.
The class makes use of a 2m light resistance band. -
Level 2 Ball Class, with Kirsten
This is a Level 2 Class with Kirsten, using a soft Pilates ball.
The class makes use of a 7 inch, soft pilates ball. -
Level 2 Mat Class, with Beth
This is a Level 2, intermediate, mat class with Beth.
No props are required.
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