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This is a Level 2 Class with Beth, using a soft Pilates ball.
The class makes use of a 7 inch, soft pilates ball.
If you need a ball for this class then you could try this one, available on Amazon: https://amzn.to/3IPaIop
Up Next in Level 2 - Flowing Pilates
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Level 2 Mat Class, with Jess
This is a Level 2 Mat Class with Jess.
No props are required. -
Level 2 Hand Weights Class, with Kirsten
This is a Level 2 Class with Kirsten.
The class makes use of small hand weights, or tins. -
Level 2 Mat Class, with Beth
This is a Level 2, intermediate, mat class with Beth.
No props are required.
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