Up Next in Ball Classes

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  30:03

  Level 1 Ball Class, with Kirsten

  Level 1 Ball Class, with Kirsten

  This is a Level 1, Osteoporosis safe, ball class with Kirsten.
  The class makes use of a 7 inch, soft pilates ball.

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  30:48

  Level 3 Ball Class, with Kirsten

  Level 3 Ball Class, with Kirsten

  This is a Level 3 Ball Class, with Kirsten.
  The class makes use of a 7 inch, soft pilates ball and has a few challenging positions.

• 

  30:14

  Level 2 Ball Class, with Beth

  Level 2 Ball Class, with Beth

  This is a Level 2 Class with Beth, using a soft Pilates ball.
  The class makes use of a 7 inch, soft pilates ball.